Lindsey Schwartz 3x6:00/4:00r row
4,244m
Meters
18:00.0
Time
2:07.2
Pace
264
Calories
| Rest Distance | 1,868m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,112m |
| Overall Time | 30:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 697 |
| Drag Factor | 97 |
January 18, 2020 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,244m | 2:07.2 | 170 | 884 | 25 | |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 25 | |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 26 | |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 26 | |
| r1,868m |
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Workout Graph
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