Lindsey Schwartz 6x1500m/1:15r row
9,000m
Meters
38:24.3
Time
2:08.0
Pace
559
Calories
| Rest Distance | 160m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 9,160m |
| Overall Time | 45:54.3 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 1001 |
| Drag Factor | 95 |
January 27, 2020 18:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:24.3 | 9,000m | 2:08.0 | 167 | 874 | 25 | |
| 6:56.7 | 1,500m | 2:18.9 | 131 | 749 | 23 | |
| 6:01.7 | 1,500m | 2:00.5 | 200 | 987 | 27 | |
| 6:31.8 | 1,500m | 2:10.6 | 157 | 840 | 24 | |
| 6:08.4 | 1,500m | 2:02.8 | 189 | 950 | 28 | |
| 6:36.2 | 1,500m | 2:12.0 | 152 | 822 | 25 | |
| 6:09.5 | 1,500m | 2:03.1 | 187 | 944 | 28 | |
| r160m |
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Workout Graph
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