Lindsey Schwartz 3x10:00/2:00r row
7,102m
Meters
30:00.0
Time
2:06.7
Pace
445
Calories
| Rest Distance | 689m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,791m |
| Overall Time | 36:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 904 |
| Drag Factor | 99 |
December 08, 2020 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,102m | 2:06.7 | 172 | 891 | 26 | |
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 26 | |
| 10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 27 | |
| 10:00.0 | 2,372m | 2:06.4 | 173 | 895 | 27 | |
| r689m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.