Lindsey Schwartz 3x3:00/2:00r row
2,279m
Meters
9:00.0
Time
1:58.4
Pace
153
Calories
| Rest Distance | 819m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,098m |
| Overall Time | 15:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 375 |
| Drag Factor | 99 |
November 18, 2021 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,279m | 1:58.4 | 210 | 1024 | 29 | |
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 29 | |
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 29 | |
| 3:00.0 | 768m | 1:57.1 | 217 | 1048 | 30 | |
| r819m |
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Workout Graph
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