Lindsey Schwartz v2:00/2:00r...5 row
3,645m
Meters
14:00.0
Time
1:55.2
Pace
252
Calories
Rest Distance | 1,421m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,066m |
Overall Time | 24:00.0 |
Average Watts | 229 |
---|---|
Calories Per Hour | 1087 |
Stroke Rate | 30 |
Stroke Count | 622 |
Drag Factor | 95 |
October 16, 2022 20:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:00.0 | 3,645m | 1:55.2 | 229 | 1087 | 30 | |
2:00.0 | 521m | 1:55.1 | 229 | 1088 | 31 | |
r: 2:00 | 318m | |||||
3:00.0 | 782m | 1:55.0 | 230 | 1090 | 30 | |
r: 2:00 | 305m | |||||
4:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 31 | |
r: 2:00 | 274m | |||||
3:00.0 | 779m | 1:55.5 | 227 | 1081 | 31 | |
r: 2:00 | 269m | |||||
2:00.0 | 521m | 1:55.1 | 229 | 1088 | 32 | |
r: 2:00 | 255m | |||||
r1,421m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.