Lindsey Schwartz v1500m/2:00r...4 row
6,000m
Meters
24:17.6
Time
2:01.4
Pace
392
Calories
Rest Distance | 1,060m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 7,060m |
Overall Time | 32:17.6 |
Average Watts | 195 |
---|---|
Calories Per Hour | 972 |
Stroke Rate | 28 |
Stroke Count | 846 |
Drag Factor | 97 |
November 12, 2022 14:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:17.6 | 6,000m | 2:01.4 | 195 | 972 | 28 | |
6:05.3 | 1,500m | 2:01.7 | 194 | 967 | 29 | |
r: 2:00 | 264m | |||||
6:04.3 | 1,500m | 2:01.4 | 195 | 972 | 28 | |
r: 2:00 | 266m | |||||
6:04.6 | 1,500m | 2:01.5 | 195 | 971 | 29 | |
r: 2:00 | 270m | |||||
6:03.5 | 1,500m | 2:01.1 | 197 | 977 | 30 | |
r: 2:00 | 260m | |||||
r1,060m |
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Workout Graph
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