Lindsey Schwartz 5x500m/2:00r row
2,500m
Meters
9:32.3
Time
1:54.4
Pace
171
Calories
| Rest Distance | 1,506m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,006m |
| Overall Time | 19:32.3 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 31 |
| Stroke Count | 494 |
| Drag Factor | 0 |
July 17, 2023 21:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.3 | 2,500m | 1:54.4 | 233 | 1103 | 31 | |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 31 | |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 31 | |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 31 | |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 32 | |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 33 | |
| r1,506m |
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Workout Graph
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