Lindsey Schwartz 19:00 row
4,634
Meters
19:00.0
Time
2:03.0
Pace
298
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 485 |
| Drag Factor | 121 |
December 12, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,634 | 2:03.0 | 188 | 941 | 298 | 25 |
| 4:00.0 | 955 | 2:05.6 | 176 | 900 | 60 | 23 |
| 8:00.0 | 978 | 2:02.6 | 189 | 945 | 63 | 26 |
| 12:00.0 | 1,001 | 1:59.8 | 203 | 990 | 66 | 28 |
| 16:00.0 | 970 | 2:03.7 | 185 | 930 | 62 | 26 |
| 19:00.0 | 731 | 2:03.1 | 188 | 940 | 47 | 24 |
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Workout Graph
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