Jonny Marson 500m row
500
Meters
1:37.0
Time
1:37.0
Pace
41
Calories
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 40 |
| Stroke Count | 64 |
| Drag Factor | 123 |
December 05, 2018 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.0 | 500 | 1:37.0 | 383 | 1619 | 40 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 43 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1898 | 43 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1640 | 37 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1451 | 41 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.