Raphael kaiser 1:00 row
342
Meters
1:00.0
Time
1:27.7
Pace
33
Calories
170
Heart Rate
| Average Watts | 519 |
|---|---|
| Calories Per Hour | 1980 |
| Stroke Rate | 42 |
| Stroke Count | 42 |
| Drag Factor | 130 |
March 20, 2026 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 342 | 1:27.7 | 519 | 1980 | 33 | 42 | 170 |
| 0:20.0 | 113 | 1:28.4 | 505 | 1980 | 11 | 42 | 150 |
| 0:40.0 | 114 | 1:27.7 | 519 | 1980 | 11 | 39 | 176 |
| 1:00.0 | 115 | 1:26.9 | 532 | 1980 | 11 | 45 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.