Garry Williams 30:14 row
6,065
Meters
30:14.8
Time
2:29.6
Pace
330
Calories
106
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 809 |
| Drag Factor | 158 |
December 22, 2018 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.8 | 6,065 | 2:29.6 | 105 | 659 | 25 | 106 |
| 1:40.5 | 3,000 | 0:16.7 | 74477 | 256620 | 26 | 110 |
| 3:20.1 | 3,000 | 0:16.6 | 76515 | 263632 | 26 | 106 |
| 4:59.6 | 3,000 | 0:16.5 | 76745 | 264427 | 27 | 108 |
| 6:40.4 | 3,000 | 0:16.8 | 73814 | 254339 | 27 | 107 |
| 8:21.6 | 3,000 | 0:16.8 | 72942 | 251338 | 28 | 107 |
| 10:03.7 | 3,000 | 0:17.0 | 71030 | 244758 | 28 | 106 |
| 10:06.5 | -11,935 | 59:59.6.2 | -216845896094 | -746296835697 | 16 | 98 |
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Workout Graph
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