Garry Williams 2000m row
2,000
Meters
9:40.5
Time
2:25.1
Pace
113
Calories
104
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 32 |
| Stroke Count | 306 |
| Drag Factor | 125 |
January 24, 2020 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:40.5 | 2,000 | 2:25.1 | 115 | 700 | 113 | 32 | 104 |
| 2:39.6 | 500 | 2:39.6 | 86 | 609 | 27 | 32 | 98 |
| 2:20.0 | 1,000 | 2:20.0 | 128 | 720 | 28 | 32 | 104 |
| 2:17.6 | 1,500 | 2:17.6 | 134 | 758 | 29 | 32 | 110 |
| 2:23.3 | 2,000 | 2:23.3 | 119 | 728 | 29 | 31 | 106 |
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Workout Graph
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