Garry Williams 2000m row
2,000
Meters
9:36.6
Time
2:24.1
Pace
111
Calories
106
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 31 |
| Stroke Count | 293 |
| Drag Factor | 135 |
November 29, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:36.6 | 2,000 | 2:24.1 | 117 | 702 | 111 | 31 | 106 |
| 2:29.6 | 500 | 2:29.6 | 105 | 659 | 27 | 30 | 102 |
| 2:24.1 | 1,000 | 2:24.1 | 117 | 702 | 28 | 31 | 104 |
| 2:21.5 | 1,500 | 2:21.5 | 124 | 725 | 28 | 31 | 108 |
| 2:21.4 | 2,000 | 2:21.4 | 124 | 726 | 28 | 31 | 110 |
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Workout Graph
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