Garry Williams 2000m row
2,000
Meters
8:56.9
Time
2:14.2
Pace
117
Calories
79
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 32 |
| Stroke Count | 282 |
| Drag Factor | 218 |
December 14, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.9 | 2,000 | 2:14.2 | 145 | 784 | 117 | 32 | 79 |
| 2:25.7 | 500 | 2:25.7 | 113 | 667 | 27 | 29 | 68 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 771 | 29 | 32 | 66 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 828 | 30 | 32 | 66 |
| 2:05.5 | 2,000 | 2:05.5 | 177 | 889 | 31 | 33 | 116 |
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Workout Graph
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