Garry Williams 2000m row
2,000
Meters
9:33.1
Time
2:23.2
Pace
111
Calories
129
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 37 |
| Stroke Count | 355 |
| Drag Factor | 156 |
July 24, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:33.1 | 2,000 | 2:23.2 | 119 | 697 | 111 | 37 | 129 |
| 2:24.1 | 500 | 2:24.1 | 117 | 699 | 28 | 35 | 95 |
| 2:19.7 | 1,000 | 2:19.7 | 128 | 721 | 28 | 37 | 137 |
| 2:22.5 | 1,500 | 2:22.5 | 121 | 707 | 28 | 38 | 146 |
| 2:26.7 | 2,000 | 2:26.7 | 111 | 662 | 27 | 38 | 140 |
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Workout Graph
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