Daniel Wagner 5x1:30/0:30r row
1,737
Meters
7:30.0
Time
2:09.5
Pace
108
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,792 |
| Overall Time | 10:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 137 |
November 09, 2025 08:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,737 | 2:09.5 | 161 | 854 | 23 | |
| 1:30.0 | 348 | 2:09.3 | 162 | 857 | 24 | |
| 1:30.0 | 351 | 2:08.2 | 166 | 871 | 23 | |
| 1:30.0 | 347 | 2:09.6 | 160 | 852 | 23 | |
| 1:30.0 | 347 | 2:09.6 | 160 | 852 | 23 | |
| 1:30.0 | 345 | 2:10.4 | 158 | 842 | 24 | |
| r55 |
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Workout Graph
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