Daniel Wagner 500m row
500
Meters
2:10.0
Time
2:10.0
Pace
31
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 139 |
May 09, 2026 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.0 | 500 | 2:10.0 | 159 | 858 | 31 | 23 |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 6 | 25 |
| 0:25.9 | 200 | 2:09.5 | 161 | 833 | 6 | 23 |
| 0:25.9 | 300 | 2:09.5 | 161 | 833 | 6 | 25 |
| 0:26.0 | 400 | 2:10.0 | 159 | 830 | 6 | 21 |
| 0:25.9 | 500 | 2:09.5 | 161 | 972 | 7 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.