Daniel Wagner 6x1:00/1:00r row
1,365
Meters
6:00.0
Time
2:11.8
Pace
79
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,451 |
| Overall Time | 12:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 138 |
June 05, 2026 06:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,365 | 2:11.8 | 153 | 790 | 24 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 24 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 24 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 24 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 25 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 840 | 25 | |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 25 | |
| r86 |
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Workout Graph
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