Daniel Wagner 8x1:00/1:00r row
1,888
Meters
8:00.0
Time
2:07.1
Pace
116
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,994 |
| Overall Time | 16:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 198 |
| Drag Factor | 137 |
June 12, 2026 06:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,888 | 2:07.1 | 170 | 870 | 24 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 24 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 24 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 24 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 24 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 25 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 25 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 25 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 26 | |
| r106 |
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Workout Graph
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