Daniel Wagner 500m row
500
Meters
2:03.6
Time
2:03.6
Pace
32
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 139 |
June 23, 2026 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.6 | 500 | 2:03.6 | 185 | 932 | 32 | 26 |
| 0:24.9 | 100 | 2:04.5 | 181 | 867 | 6 | 29 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 24 |
| 0:24.7 | 300 | 2:03.5 | 186 | 1020 | 7 | 27 |
| 0:24.8 | 400 | 2:04.0 | 184 | 1016 | 7 | 24 |
| 0:24.6 | 500 | 2:03.0 | 188 | 878 | 6 | 27 |
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Workout Graph
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