Daniel Wagner 500m row
500
Meters
2:08.7
Time
2:08.7
Pace
31
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 139 |
June 24, 2026 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.7 | 500 | 2:08.7 | 164 | 867 | 31 | 25 |
| 0:26.0 | 100 | 2:10.0 | 159 | 830 | 6 | 25 |
| 0:25.4 | 200 | 2:07.0 | 171 | 850 | 6 | 26 |
| 0:25.6 | 300 | 2:08.0 | 167 | 843 | 6 | 26 |
| 0:25.8 | 400 | 2:09.0 | 163 | 976 | 7 | 26 |
| 0:25.8 | 500 | 2:09.0 | 163 | 837 | 6 | 23 |
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Workout Graph
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