Daniel Wagner 10x1:00/1:00r row
2,369
Meters
10:00.0
Time
2:06.6
Pace
145
Calories
| Rest Distance | 129 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,498 |
| Overall Time | 20:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 138 |
June 26, 2026 06:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,369 | 2:06.6 | 172 | 870 | 25 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 25 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 25 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 25 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 26 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 900 | 26 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 26 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 26 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 26 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 26 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 26 | |
| r129 |
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Workout Graph
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