Daniel Wagner v0:20/1:35r...3 row
265
Meters
1:00.0
Time
1:53.2
Pace
18
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 4:03.0 |
| Overall Distance | 323 |
| Overall Time | 5:03.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 31 |
| Stroke Count | 33 |
| Drag Factor | 138 |
July 20, 2026 13:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 31 | |
| 0:20.0 | 89 | 1:52.3 | 247 | 1080 | 30 | |
| r: 1:35 | 20 | |||||
| 0:20.0 | 89 | 1:52.3 | 247 | 1080 | 33 | |
| r: 1:39 | 18 | |||||
| 0:20.0 | 88 | 1:53.6 | 239 | 1080 | 30 | |
| r: 0:49 | 20 | |||||
| r58 |
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Workout Graph
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