Daniel Wagner 3x12c/1:30r row
512
Meters
1:57.8
Time
1:55.0
Pace
36
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 559 |
| Overall Time | 6:27.8 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 137 |
July 21, 2026 12:43:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.8 | 512 | 1:55.0 | 230 | 1100 | 29 | |
| 0:40.0 | 172 | 1:56.2 | 223 | 1080 | 29 | |
| 0:39.9 | 172 | 1:55.9 | 224 | 1082 | 29 | |
| 0:37.9 | 167 | 1:53.4 | 240 | 1139 | 28 | |
| r47 |
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Workout Graph
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