Daniel Wagner v1:00/2:00r...3 BikeErg
1,579
Meters
3:00.0
Time
1:53.9
Pace
55
Calories
| Rest Distance | 157 |
|---|---|
| Rest Time | 6:24.0 |
| Overall Distance | 1,736 |
| Overall Time | 9:24.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1100 |
| RPM | 74 |
| Revolution Count | 245 |
| Power/kg | 2.26 |
| Drag Factor | 113 |
July 25, 2026 14:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,579 | 1:53.9 | 236 | 1100 | 74 | |
| 1:00.0 | 503 | 1:59.2 | 206 | 1020 | 76 | |
| r: 2:00 | 36 | |||||
| 1:00.0 | 529 | 1:53.4 | 240 | 1080 | 72 | |
| r: 2:54 | 85 | |||||
| 1:00.0 | 547 | 1:49.6 | 265 | 1200 | 75 | |
| r: 1:30 | 36 | |||||
| r157 |
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Workout Graph
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