Daniel Wagner v10c/2:21r...3 row
383
Meters
1:21.1
Time
1:45.8
Pace
30
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 7:24.0 |
| Overall Distance | 441 |
| Overall Time | 8:45.1 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 32 |
| Stroke Count | 45 |
| Drag Factor | 139 |
August 03, 2026 13:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.1 | 383 | 1:45.8 | 295 | 1331 | 32 | |
| 0:27.6 | 129 | 1:46.9 | 286 | 1304 | 30 | |
| r: 2:21 | 20 | |||||
| 0:27.0 | 127 | 1:46.2 | 291 | 1333 | 33 | |
| r: 2:48 | 19 | |||||
| 0:26.5 | 126 | 1:45.1 | 301 | 1358 | 34 | |
| r: 2:15 | 19 | |||||
| r58 |
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Workout Graph
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