Daniel Wagner 8x0:20/0:10r BikeErg
1,525
Meters
2:32.5
Time
1:40.0
Pace
58
Calories
| Rest Distance | 261 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,786 |
| Overall Time | 3:52.5 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1369 |
| RPM | 70 |
| Revolution Count | 211 |
| Power/kg | 3.36 |
| Drag Factor | 203 |
August 31, 2026 13:59:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:32.5 | 1,525 | 1:40.0 | 350 | 1369 | 70 | |
| 0:20.0 | 213 | 1:33.8 | 423 | 1620 | 72 | |
| 0:20.0 | 199 | 1:40.5 | 345 | 1440 | 66 | |
| 0:20.0 | 192 | 1:44.1 | 310 | 1260 | 63 | |
| 0:20.0 | 189 | 1:45.8 | 295 | 1260 | 63 | |
| 0:20.0 | 185 | 1:48.1 | 277 | 1260 | 63 | |
| 0:20.0 | 186 | 1:47.5 | 282 | 1260 | 63 | |
| 0:20.0 | 176 | 1:53.6 | 239 | 1080 | 75 | |
| 0:20.0 | 185 | 1:48.1 | 277 | 1260 | 72 | |
| r261 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.