Daniel Wagner v24c/1:44r...4 row
900
Meters
3:38.5
Time
2:01.3
Pace
60
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 5:09.0 |
| Overall Distance | 947 |
| Overall Time | 8:47.5 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 138 |
September 02, 2026 20:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.5 | 900 | 2:01.3 | 196 | 988 | 27 | |
| 1:27.4 | 361 | 2:01.0 | 197 | 988 | 27 | |
| r: 1:44 | 16 | |||||
| 1:06.2 | 271 | 2:02.1 | 192 | 978 | 27 | |
| r: 1:41 | 14 | |||||
| 0:43.1 | 179 | 2:00.3 | 201 | 1002 | 29 | |
| r: 1:44 | 17 | |||||
| 0:21.7 | 90 | 2:00.5 | 200 | 995 | 30 | |
| r47 |
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