Daniel Wagner v200m/1:45r...4 row
800
Meters
3:16.1
Time
2:02.5
Pace
52
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 6:25.0 |
| Overall Distance | 862 |
| Overall Time | 9:41.1 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 88 |
| Drag Factor | 138 |
September 05, 2026 16:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.1 | 800 | 2:02.5 | 190 | 954 | 27 | |
| 0:48.8 | 200 | 2:02.0 | 193 | 959 | 27 | |
| r: 1:45 | 11 | |||||
| 0:49.1 | 200 | 2:02.7 | 189 | 953 | 27 | |
| r: 2:19 | 18 | |||||
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 27 | |
| r: 2:03 | 16 | |||||
| 0:49.2 | 200 | 2:03.0 | 188 | 951 | 27 | |
| r: 0:18 | 17 | |||||
| r62 |
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Workout Graph
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