Daniel Wagner 10x0:20/0:10r BikeErg

1,782

Meters

3:20.0

Time

1:52.2

Pace

60

Calories

Rest Distance379
Rest Time1:40.0
Overall Distance2,161
Overall Time5:00.0
Average Watts248
Calories Per Hour1080
RPM81
Revolution Count330
Power/kg2.38
Drag Factor91

September 16, 2026 15:44:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
3:20.0 1,782 1:52.2 248 1080 81
0:20.0 174 1:54.9 230 1080 78
0:20.0 179 1:51.7 251 1080 81
0:20.0 179 1:51.7 251 1080 81
0:20.0 180 1:51.1 255 1080 81
0:20.0 178 1:52.3 247 1080 81
0:20.0 178 1:52.3 247 1080 81
0:20.0 179 1:51.7 251 1080 81
0:20.0 179 1:51.7 251 1080 81
0:20.0 175 1:54.2 234 1080 81
0:20.0 181 1:50.4 259 1080 84
r379

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