Daniel Wagner v12c/1:35r...5 row
903
Meters
3:38.7
Time
2:01.0
Pace
60
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 7:34.0 |
| Overall Distance | 992 |
| Overall Time | 11:12.7 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 138 |
October 06, 2026 17:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.7 | 903 | 2:01.0 | 197 | 987 | 27 | |
| 0:44.8 | 182 | 2:03.0 | 188 | 964 | 27 | |
| r: 1:35 | 21 | |||||
| 0:45.1 | 184 | 2:02.5 | 190 | 957 | 27 | |
| r: 2:26 | 20 | |||||
| 0:43.2 | 180 | 2:00.0 | 203 | 1000 | 28 | |
| r: 1:53 | 18 | |||||
| 0:43.8 | 180 | 2:01.6 | 194 | 986 | 27 | |
| r: 1:34 | 14 | |||||
| 0:41.8 | 176 | 1:58.7 | 209 | 1033 | 29 | |
| r: 0:06 | 16 | |||||
| r89 |
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Workout Graph
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