Daniel Wagner v150m/1:37r...5 row
750
Meters
2:57.6
Time
1:58.4
Pace
50
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 6:51.0 |
| Overall Distance | 846 |
| Overall Time | 9:48.6 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 84 |
| Drag Factor | 138 |
November 03, 2026 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.6 | 750 | 1:58.4 | 211 | 1013 | 27 | |
| 0:36.0 | 150 | 2:00.0 | 203 | 1000 | 27 | |
| r: 1:37 | 41 | |||||
| 0:36.7 | 150 | 2:02.3 | 191 | 980 | 26 | |
| r: 1:46 | 14 | |||||
| 0:35.2 | 150 | 1:57.3 | 217 | 1022 | 27 | |
| r: 1:37 | 13 | |||||
| 0:35.0 | 150 | 1:56.6 | 220 | 1028 | 29 | |
| r: 1:40 | 18 | |||||
| 0:34.7 | 150 | 1:55.6 | 226 | 1037 | 28 | |
| r: 0:11 | 10 | |||||
| r96 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.