Daniel Wagner 5x500m/1:30r row
2,500m
Meters
9:03.4
Time
1:48.6
Pace
184
Calories
| Rest Distance | 107m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,607m |
| Overall Time | 16:33.4 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 26 |
| Stroke Count | 242 |
| Drag Factor | 133 |
April 07, 2019 12:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.4 | 2,500m | 1:48.6 | 273 | 1238 | 26 | |
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 26 | |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 26 | |
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 27 | |
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 27 | |
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 26 | |
| r107m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.