Daniel Wagner 5000m row
5,000m
Meters
19:26.7
Time
1:56.6
Pace
342
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 23 |
| Stroke Count | 444 |
| Drag Factor | 132 |
May 04, 2019 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.7 | 5,000m | 1:56.6 | 220 | 1058 | 23 |
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 24 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 22 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 22 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 23 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 24 |
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Workout Graph
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