Daniel Wagner 4x425m/1:30r row
1,700m
Meters
6:19.9
Time
1:51.7
Pace
121
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,785m |
| Overall Time | 12:19.9 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 24 |
| Stroke Count | 152 |
| Drag Factor | 131 |
June 06, 2019 20:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.9 | 1,700m | 1:51.7 | 251 | 1163 | 24 | |
| 1:40.3 | 425m | 1:58.0 | 213 | 1033 | 23 | |
| 1:37.5 | 425m | 1:54.7 | 232 | 1098 | 23 | |
| 1:33.2 | 425m | 1:49.6 | 266 | 1213 | 24 | |
| 1:28.9 | 425m | 1:44.5 | 306 | 1352 | 26 | |
| r85m |
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Workout Graph
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