Daniel Wagner 4:00 row
878m
Meters
4:00.0
Time
2:16.6
Pace
57
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 132 |
June 16, 2019 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 878m | 2:16.6 | 137 | 771 | 17 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 22 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 18 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 17 |
| 4:00.0 | 171m | 2:55.4 | 65 | 523 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.