Daniel Wagner 4:00 row
878
Meters
4:00.0
Time
2:16.6
Pace
57
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 132 |
June 16, 2019 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 878 | 2:16.6 | 137 | 855 | 57 | 17 |
| 1:00.0 | 245 | 2:02.4 | 191 | 1020 | 17 | 22 |
| 2:00.0 | 230 | 2:10.4 | 158 | 900 | 15 | 18 |
| 3:00.0 | 232 | 2:09.3 | 162 | 900 | 15 | 17 |
| 4:00.0 | 171 | 2:55.4 | 65 | 600 | 10 | 13 |
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Workout Graph
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