Daniel Wagner 4:00 row
912m
Meters
4:00.0
Time
2:11.5
Pace
56
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 132 |
June 16, 2019 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 912m | 2:11.5 | 154 | 828 | 18 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 22 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 18 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 19 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 13 |
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Workout Graph
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