Daniel Wagner 4:00 row
967m
Meters
4:00.0
Time
2:04.0
Pace
61
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 132 |
June 16, 2019 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 967m | 2:04.0 | 183 | 930 | 20 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 20 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 22 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 17 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 23 |
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