Daniel Wagner 4:00 row
878m
Meters
4:00.0
Time
2:16.6
Pace
53
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 132 |
June 16, 2019 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 878m | 2:16.6 | 137 | 771 | 17 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 22 |
| 2:00.0 | 182m | 2:44.8 | 78 | 568 | 11 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 17 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 20 |
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Workout Graph
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