Daniel Wagner 4:00 row
939
Meters
4:00.0
Time
2:07.7
Pace
59
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 133 |
June 16, 2019 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 939 | 2:07.7 | 168 | 877 | 59 | 21 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 27 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 23 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 14 | 20 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 12 | 16 |
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Workout Graph
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