Daniel Wagner 4:00 row
939m
Meters
4:00.0
Time
2:07.7
Pace
59
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 21 |
Stroke Count | 86 |
Drag Factor | 133 |
June 16, 2019 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 939m | 2:07.7 | 168 | 877 | 21 |
1:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 |
2:00.0 | 248m | 2:00.9 | 198 | 980 | 23 |
3:00.0 | 228m | 2:11.5 | 154 | 828 | 20 |
4:00.0 | 210m | 2:22.8 | 120 | 713 | 16 |
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Workout Graph
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