Daniel Wagner v500m/2:00r...8 row

2,500m

Meters

9:31.7

Time

1:54.3

Pace

172

Calories

Rest Distance105m
Rest Time8:00.0
Overall Distance2,605m
Overall Time17:31.7
Average Watts234
Calories Per Hour1105
Stroke Rate22
Stroke Count213
Drag Factor133

June 22, 2019 10:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:31.7 2,500m 1:54.3 234 1105 22
2:01.4 500m 2:01.4 196 973 21
r: 2:00 11m
0:56.0 250m 1:52.0 249 1157 24
r: 1:00 18m
0:55.4 250m 1:50.8 257 1185 24
r: 1:00 15m
0:56.3 250m 1:52.6 245 1143 23
r: 1:00 16m
0:56.0 250m 1:52.0 249 1157 24
r: 1:00 16m
0:55.5 250m 1:51.0 256 1180 24
r: 1:00 13m
0:56.2 250m 1:52.4 246 1148 22
r: 1:00 16m
1:55.0 500m 1:55.0 230 1092 21
r105m

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