Daniel Wagner 2x1207m/1:30r row
2,414m
Meters
10:55.7
Time
2:15.8
Pace
142
Calories
Rest Distance | 25m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,439m |
Overall Time | 13:55.7 |
Average Watts | 140 |
---|---|
Calories Per Hour | 780 |
Stroke Rate | 14 |
Stroke Count | 158 |
Drag Factor | 133 |
June 22, 2019 09:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:55.7 | 2,414m | 2:15.8 | 140 | 780 | 14 | |
5:26.1 | 1,207m | 2:15.0 | 142 | 788 | 15 | |
5:29.7 | 1,207m | 2:16.5 | 137 | 772 | 14 | |
r25m |
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Workout Graph
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