Daniel Wagner 7x272m/r row
1,904m
Meters
7:42.6
Time
2:01.4
Pace
122
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,904m |
| Overall Time | 7:42.6 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 172 |
| Drag Factor | 133 |
June 22, 2019 08:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.6 | 1,904m | 2:01.4 | 195 | 971 | 22 | |
| 1:12.0 | 272m | 2:12.3 | 151 | 819 | 20 | |
| 1:07.8 | 272m | 2:04.6 | 181 | 922 | 22 | |
| 1:04.4 | 272m | 1:58.3 | 211 | 1026 | 23 | |
| 1:01.7 | 272m | 1:53.4 | 240 | 1125 | 26 | |
| 1:03.7 | 272m | 1:57.0 | 218 | 1050 | 24 | |
| 1:05.8 | 272m | 2:00.9 | 198 | 980 | 22 | |
| 1:07.3 | 272m | 2:03.7 | 185 | 936 | 21 | |
| r0m |
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Workout Graph
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