Daniel Wagner 10x200m/1:30r row
2,000
Meters
7:19.5
Time
1:49.8
Pace
141
Calories
| Rest Distance | 186 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,186 |
| Overall Time | 22:19.5 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 22 |
| Stroke Count | 170 |
| Drag Factor | 132 |
June 29, 2019 13:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.5 | 2,000 | 1:49.8 | 264 | 1154 | 22 | |
| 0:46.3 | 200 | 1:55.7 | 226 | 1010 | 22 | |
| 0:44.2 | 200 | 1:50.5 | 259 | 1140 | 23 | |
| 0:44.0 | 200 | 1:50.0 | 263 | 1145 | 23 | |
| 0:43.6 | 200 | 1:49.0 | 270 | 1155 | 23 | |
| 0:44.3 | 200 | 1:50.7 | 258 | 1137 | 23 | |
| 0:43.7 | 200 | 1:49.2 | 268 | 1153 | 22 | |
| 0:43.2 | 200 | 1:48.0 | 278 | 1250 | 24 | |
| 0:44.0 | 200 | 1:50.0 | 263 | 1145 | 22 | |
| 0:43.4 | 200 | 1:48.5 | 274 | 1161 | 22 | |
| 0:42.8 | 200 | 1:47.0 | 286 | 1261 | 24 | |
| r186 |
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Workout Graph
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