Daniel Wagner 5000m row
5,000
Meters
19:49.2
Time
1:58.9
Pace
332
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 131 |
November 18, 2019 04:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.2 | 5,000 | 1:58.9 | 208 | 1005 | 332 | 23 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 993 | 66 | 24 |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 996 | 66 | 23 |
| 3:58.5 | 3,000 | 1:59.2 | 206 | 996 | 66 | 24 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 995 | 66 | 24 |
| 3:54.3 | 5,000 | 1:57.1 | 218 | 1044 | 68 | 24 |
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Workout Graph
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