Daniel Wagner 30:00 BikeErg
14,217m
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 66 |
| Revolution Count | 1980 |
| Power/kg | 1.65 |
| Drag Factor | 124 |
November 29, 2019 11:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,217m | 2:06.6 | 172 | 893 | 66 |
| 6:00.0 | 2,782m | 2:09.4 | 162 | 855 | 65 |
| 12:00.0 | 2,839m | 2:06.8 | 172 | 890 | 66 |
| 18:00.0 | 2,846m | 2:06.4 | 173 | 895 | 66 |
| 24:00.0 | 2,853m | 2:06.1 | 174 | 899 | 66 |
| 30:00.0 | 2,898m | 2:04.2 | 183 | 928 | 67 |
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