Daniel Wagner 45:00 BikeErg
22,412
Meters
45:00.0
Time
2:00.4
Pace
740
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| RPM | 69 |
| Revolution Count | 3124 |
| Power/kg | 1.92 |
| Drag Factor | 125 |
December 19, 2019 06:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,412 | 2:00.4 | 200 | 986 | 740 | 69 |
| 9:00.0 | 4,424 | 2:02.0 | 192 | 960 | 144 | 68 |
| 18:00.0 | 4,479 | 2:00.5 | 200 | 986 | 148 | 69 |
| 27:00.0 | 4,481 | 2:00.5 | 200 | 986 | 148 | 69 |
| 36:00.0 | 4,498 | 2:00.0 | 202 | 993 | 149 | 70 |
| 45:00.0 | 4,531 | 1:59.1 | 207 | 1006 | 151 | 70 |
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Workout Graph
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