Daniel Wagner 5000m row
5,000m
Meters
19:52.1
Time
1:59.2
Pace
333
Calories
137
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 133 |
January 26, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.1 | 5,000m | 1:59.2 | 207 | 1011 | 24 | 137 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 24 | 108 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 24 | 149 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 24 | 147 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 24 | 143 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 25 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.