Daniel Wagner 30:00 BikeErg
15,105
Meters
30:00.0
Time
1:59.1
Pace
503
Calories
146
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 82 |
| Revolution Count | 2461 |
| Power/kg | 1.98 |
| Drag Factor | 78 |
February 08, 2020 06:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,105 | 1:59.1 | 207 | 1006 | 503 | 82 | 146 |
| 6:00.0 | 2,952 | 2:01.9 | 193 | 960 | 96 | 80 | 139 |
| 12:00.0 | 2,997 | 2:00.1 | 202 | 990 | 99 | 82 | 144 |
| 18:00.0 | 3,043 | 1:58.3 | 211 | 1020 | 102 | 83 | 147 |
| 24:00.0 | 3,042 | 1:58.3 | 211 | 1020 | 102 | 83 | 150 |
| 30:00.0 | 3,072 | 1:57.1 | 217 | 1040 | 104 | 84 | 152 |
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Workout Graph
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