Daniel Wagner 5000m SkiErg
5,000m
Meters
19:15.6
Time
1:55.5
Pace
344
Calories
144
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 39 |
| Stroke Count | 753 |
| Drag Factor | 90 |
February 29, 2020 09:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.6 | 5,000m | 1:55.5 | 227 | 1080 | 39 | 144 |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 39 | 148 |
| 3:49.4 | 2,000m | 1:54.7 | 232 | 1098 | 39 | 147 |
| 3:51.1 | 3,000m | 1:55.5 | 227 | 1080 | 39 | 140 |
| 3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 39 | 141 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 39 | 148 |
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Workout Graph
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